Sometimes we all need a little help
Coaching is the accompaniment of a person or a group in the mobilization of resources:
- During a change process
- With the aim of achieving a clearly-defined objective
- During the search for and the application of tailored solutions
- With the aim of developing one’s autonomy
The coach will never act on the guided person’s behalf so as to recommend solutions. A coach will never impose solutions, even if these have been proven to work in the past.
The coach acts as a catalyst for change. This makes coaching the ideal tool for change.
Coaching is a means to progress.
My coaching approach is based on an integral, holistic and integrative vision
At your service
Change of career
Improving one’s skills, overcoming one’s fears with the aim of beginning a new life/career project.
Understanding the life strategies that we have put into place and finding those that are best adapted to our situation.
Building an efficient and autonomous team. Designing a cohesive team, managing conflicts, getting the best out of every individual. To learn how to cooperate more effectively is to improve the well-being and the performance of a team.
Attaining one’s goals, reaching one’s dreams
Effective communication is the key to a better life
How to get out of a crisis and turn it into a successful collaboration.
Multiplying one’s creativity a thousandfold
Reducing your own stress levels and motivating collaborators by improving their capabilities and increasing their skill set.
What is the coaching process?
Let your dreams become real
The coaching process can be summarized through 5 main factors:
Definition of the current situation and the desired situation.
Definition of the goal to be attained.
In-depth analysis of the situation and implementation of a winning strategy.
- Construction or Action
Follow-through of actions set by the coach in the aim of attaining the main goal.
Integration of new behaviours and knowledge so as to render the coached party autonomous.
Evaluation of results, feedback and celebration
Full autonomy of the coached party through the application of new behaviours in his everyday life
Tools of the coach
- Brain Gym
- Neuro-Linguistic Programming (NLP)
- Transactional Analysis (TA)
- Theatrical Art
- Emotional Intelligence (EI)
- Somatic Intelligence
- Systemic Therapy
- Non-Violent Communication
- Emotional Freedom Technique (EFT)
- Dynamic Spiral
- AQUAL (Integral vision - Ken Wilber)
Man is at the centre of all organizations. Let’s take care of him!